15 Apr growth….
While enjoying my coffee this morning, I stumbled upon "...
06 Feb living in colour
We can sabotage ourselves and cover up our shiny, glorious brilliance, diminishing ourselves so that we don't appear to brag or boast, deflecting the light away from ourselves through self-doubt and a lack of self-esteem. What would it look like, and how would we feel...
21 Sep the forest is different…
what is our possibility in the forest? can we construct ourselves anew? can we imagine our dreams from a new perspective? breathe in the energy, an impact at our cellular level the lungs fill our thoughts slow down we calm, we center walking. footfall focuses our body, we move, transported physically by...
15 Jul seeing
How often do we look at ourselves - perhaps for some not often or only once after a shower, or in the morning and for others multiple times, to survey and judge and possibly fix what is wrong. For so many of us, we look...
10 Jun using our power….
When was the precise moment I realized that being silent, conforming to stupid rules and archaic stereotypes, bugged me? I am not sure. There wasn’t a piercing insight or a sharp inflection point- more of a germinating seed than a tipping point of realization. What...
17 May an old woman in the mirror…
Who is that older woman in the mirror? A question which occurs with a lot more frequency than previously. There seems to be a disconnect between my ageless feeling inside and the face staring back at me! I know that I am not alone. So...
02 May a new hat…
I began the day firmly overwhelmed, confused, and worried, with a dash of a sinking feeling. That place where it is hard to move forward or sideways: any direction felt like a decision, and I lacked the confidence to make any decision other than to...
11 Apr never behind on your personal path…
What calls to your adventurous spirit? Are you being beckoned forward but unsure or afraid of where you might go? Or do you need to rest and reflect? A few months ago, I was part of a discussion, and one of the participants shared, " you...
06 Mar The Here and Now
At this moment is our reality; we are in a place that accumulates every choice, decision, and experience. The next moment is what is to come – the future is always out of reach until it becomes the present. Okay, enough of that philosophical stuff. At...
28 Feb A bit of a detour…
For the first 60 days of 2022, I have detoured a bit on my plans. I have not written, blogged, or barely posted in this Facebook group- I have shifted gears; I am on a new transformation journey. Yet, what sits in my mind is...
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